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Internal Family Systems Therapy, Consultation, and Psychedelic Integration Counseling

IFS
Internal Family Systems (IFS) Therapy

IFS is a type of therapy that teaches you to recognize and have compassion for all the parts of yourself, and to cultivate your higher Self, “the healer within”. This method of therapy works very well for healing trauma, depression, anxiety, shame, and relationship issues, as well as increasing self-confidence and peace of mind. I offer short and long-term therapy using this model and integrate other methods, such as trauma-informed modalities and CBT.

Consultaion & Training
Professional Consultation & Training

As an experienced IFS and trauma therapist and long-term supervisor, I enjoy supporting therapists and healers to increase their effectiveness with clients and to bring greater Self energy to their work. I can help you to identify and work with your parts that may contribute to burnout, and help you to bring greater confidence and creativity into your work.  I also enjoy providing training and supervising groups of therapists who want to learn IFS.

Pyschedelic Integration Counseling
Psychedelic Integration Counseling

I offer short-term (typically 4-12 sessions) counseling to help you understand and integrate your psychedelic experiences, using an Internal Family Systems (parts work) framework. I will assist you in delving into the psychological and spiritual insights from this work, so that you can use them to further your healing and make positive changes in your life. I welcome working with challenging experiences as well as more positive ones. 

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